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X-WR-CALNAME:La Valle Coastal Club
X-WR-CALDESC:Work out. Hang out. Play. Repeat.
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SUMMARY:Mat Pilates w/ Kelly
DESCRIPTION:A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.\n
URL:https://lavallecoastalclub.com/events/mat-pilates-3/
CATEGORIES:Fitness & Wellness Events
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