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X-ORIGINAL-URL:https://lavallecoastalclub.com/
X-WR-CALNAME:La Valle Coastal Club
X-WR-CALDESC:Work out. Hang out. Play. Repeat.
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DTSTART:20260308T030000
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SUMMARY:Tabata w/ Lori
DESCRIPTION:A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.\n
URL:https://lavallecoastalclub.com/events/tabata/
CATEGORIES:Fitness & Wellness Events
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