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X-ORIGINAL-URL:https://lavallecoastalclub.com/
X-WR-CALNAME:La Valle Coastal Club
X-WR-CALDESC:Work out. Hang out. Play. Repeat.
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
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REFRESH-INTERVAL;VALUE=DURATION:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-d63c4a5e9b600279c3da776f6113a400@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20250701T090000
DTEND;TZID=America/Los_Angeles:20250701T095000
DTSTAMP:20250627T134017Z
RRULE:FREQ=WEEKLY
EXDATE:20250701T160000Z
CREATED:20250627
LAST-MODIFIED:20250722
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Cardio Sculpt w/ Tammy
DESCRIPTION:A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.\n
URL:https://lavallecoastalclub.com/events/cardio-sculpt-w-tammy/
CATEGORIES:Fitness &amp; Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1127.jpg
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