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X-ORIGINAL-URL:https://lavallecoastalclub.com/
X-WR-CALNAME:La Valle Coastal Club
X-WR-CALDESC:Work out. Hang out. Play. Repeat.
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T010000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
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END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-80c0e8c4457441901351e4abbcf8c75c@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260520T150000
DTEND;TZID=America/Los_Angeles:20260520T155000
DTSTAMP:20260428T125223Z
RRULE:FREQ=WEEKLY
CREATED:20260428
LAST-MODIFIED:20260506
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-jumpboard-2/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1100.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-34e420f6e47d96669897a45586997a57@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260520T120000
DTEND;TZID=America/Los_Angeles:20260520T125000
DTSTAMP:20260428T124538Z
RRULE:FREQ=WEEKLY
CREATED:20260428
LAST-MODIFIED:20260428
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-4/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1100.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-afb79a9be5cd9762572a008088d3153e@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260520T080000
DTEND;TZID=America/Los_Angeles:20260520T085000
DTSTAMP:20260428T124314Z
RRULE:FREQ=WEEKLY
CREATED:20260428
LAST-MODIFIED:20260428
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-3/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1100.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-e7dfca01f394755c11f853602cb2608a@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260525T120000
DTEND;TZID=America/Los_Angeles:20260525T125000
DTSTAMP:20260428T124221Z
RRULE:FREQ=WEEKLY
CREATED:20260428
LAST-MODIFIED:20260506
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-jumpboard/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1100.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-ce5193a069bea027a60e06c57a106eb6@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260525T080000
DTEND;TZID=America/Los_Angeles:20260525T085000
DTSTAMP:20260428T123936Z
RRULE:FREQ=WEEKLY
CREATED:20260428
LAST-MODIFIED:20260428
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-2/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-265c2b6a26807154013753637b68d01d@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260520T160000
DTEND;TZID=America/Los_Angeles:20260520T165000
DTSTAMP:20260427T082514Z
RRULE:FREQ=WEEKLY
CREATED:20260427
LAST-MODIFIED:20260428
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Reformer Pilates – Intermediate
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-level-2/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-61d009da208a34ae155420e55f97abc7@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260521T090000
DTEND;TZID=America/Los_Angeles:20260521T095000
DTSTAMP:20260305T124633Z
RRULE:FREQ=WEEKLY
CREATED:20260305
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776-634-682-725-698-754-147-479-258-822/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-5fc34ed307aac159a30d81181c99847e@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260521T100000
DTEND;TZID=America/Los_Angeles:20260521T105000
DTSTAMP:20260305T124729Z
RRULE:FREQ=WEEKLY
CREATED:20260305
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:26
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776-634-682-725-698-754-147-479-258-637/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-f610a13de080fb8df6cf972fc01ad93f@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260519T160000
DTEND;TZID=America/Los_Angeles:20260519T165000
DTSTAMP:20260305T124600Z
RRULE:FREQ=WEEKLY
CREATED:20260305
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:21
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776-634-682-725-698-754-147-479-258/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a91bc76c2a6302e573badedcbf57bf7a@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260519T100000
DTEND;TZID=America/Los_Angeles:20260519T105000
DTSTAMP:20260305T124525Z
RRULE:FREQ=WEEKLY
CREATED:20260305
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:20
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776-634-682-725-698-754-147-479/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-d9909824688daaad46d441eefd81eb38@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260523T090000
DTEND;TZID=America/Los_Angeles:20260523T095000
DTSTAMP:20260225T101441Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:19
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776-634-682-725-698-754-147/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-48000647b315f6f00f913caa757a70b3@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260523T080000
DTEND;TZID=America/Los_Angeles:20260523T085000
DTSTAMP:20260225T101413Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:17
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776-634-682-725-698-754/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-1c208ee88299e7d6d6eff86e6879384e@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260522T110000
DTEND;TZID=America/Los_Angeles:20260522T115000
DTSTAMP:20260225T101334Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:16
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776-634-682-725-698/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-99f42c473afe0eb4bd047ae133b851fc@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260522T100000
DTEND;TZID=America/Los_Angeles:20260522T105000
DTSTAMP:20260225T101317Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:14
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776-634-682-725/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-c5a0ac0e2f48af1a4e619e7036fe5977@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260522T090000
DTEND;TZID=America/Los_Angeles:20260522T095000
DTSTAMP:20260225T101253Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:13
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776-634-682/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-658bbbdef9415ba5e2ff857f1146ba6e@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260521T160000
DTEND;TZID=America/Los_Angeles:20260521T165000
DTSTAMP:20260225T101216Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:15
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776-634/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-fd2ae8ec902471d8956fca3486031013@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260521T170000
DTEND;TZID=America/Los_Angeles:20260521T175000
DTSTAMP:20260225T100843Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:11
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-926c11cc055de9b8d697b6a587d40c4d@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260520T110000
DTEND;TZID=America/Los_Angeles:20260520T115000
DTSTAMP:20260225T100818Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:8
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a9e18cb5dd9d3ab420946fa19ebbbf52@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260520T100000
DTEND;TZID=America/Los_Angeles:20260520T105000
DTSTAMP:20260225T100735Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-8e036cc193d0af59aa9b22821248292b@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260520T090000
DTEND;TZID=America/Los_Angeles:20260520T095000
DTSTAMP:20260225T100716Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-ed23fbf18c2cd35f8c7f8de44f85c08d@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260519T170000
DTEND;TZID=America/Los_Angeles:20260519T175000
DTSTAMP:20260225T100637Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-2835acf1b5aaa6ade0d10b4c977e912a@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260525T100000
DTEND;TZID=America/Los_Angeles:20260525T105000
DTSTAMP:20260225T100503Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Reformer Pilates – Intermediate
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-ff1ced3097ccf17c1e67506cdad9ac95@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260525T110000
DTEND;TZID=America/Los_Angeles:20260525T115000
DTSTAMP:20260225T100535Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-740/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-d1588e685562af341ff2448de4b674d1@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260519T090000
DTEND;TZID=America/Los_Angeles:20260519T095000
DTSTAMP:20260225T100604Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-732/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-b1bc40d056bad6ec6949d9bb6fee5e84@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260525T090000
DTEND;TZID=America/Los_Angeles:20260525T095000
DTSTAMP:20260225T100048Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Reformer Pilates – Beginner
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-9be681ea06f52111e4c1ef99d3763770@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260521T160000
DTEND;TZID=America/Los_Angeles:20260521T165000
DTSTAMP:20260130T082352Z
RRULE:FREQ=WEEKLY
CREATED:20260130
LAST-MODIFIED:20260130
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Gentle Yoga w/ Zoey
DESCRIPTION:A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. Perfect for beginners or anyone looking to stretch, breathe, and move with ease.\n
URL:https://lavallecoastalclub.com/events/gentle-yoga-w-zoey/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/png:https://lavallecoastalclub.com/wp-content/uploads/yoga-class.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-167ccbe15cc1664c9a63c20ac4c6a55a@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260522T100000
DTEND;TZID=America/Los_Angeles:20260522T105000
DTSTAMP:20260129T132558Z
RRULE:FREQ=WEEKLY
CREATED:20260129
LAST-MODIFIED:20260129
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Breathwork w/ Angie
DESCRIPTION:A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.\n
URL:https://lavallecoastalclub.com/events/breathwork-w-angie/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/png:https://lavallecoastalclub.com/wp-content/uploads/yoga-class.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-105e822401e5551873cc80584f19c649@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260520T080000
DTEND;TZID=America/Los_Angeles:20260520T085000
DTSTAMP:20260129T132016Z
RRULE:FREQ=WEEKLY
CREATED:20260129
LAST-MODIFIED:20260129
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Strength w/ Adam
DESCRIPTION:A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening – strong body, strong energy. All around body toning. Perfect for getting stronger.\n
URL:https://lavallecoastalclub.com/events/strength-w-adam/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-024677efb8e4aee2eaeef17b54695bbe@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260523T100000
DTEND;TZID=America/Los_Angeles:20260523T105000
DTSTAMP:20260127T155922Z
RRULE:FREQ=WEEKLY
CREATED:20260127
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Mat Pilates w/ Sunny
DESCRIPTION:A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.\n
URL:https://lavallecoastalclub.com/events/mat-pilates-w-ananda/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/png:https://lavallecoastalclub.com/wp-content/uploads/Template-260-x-120-px-2.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-0c4b1eeb45c90b52bfb9d07943d855ab@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260521T090000
DTEND;TZID=America/Los_Angeles:20260521T095000
DTSTAMP:20251018T102415Z
RRULE:FREQ=WEEKLY
CREATED:20251018
LAST-MODIFIED:20260107
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Barre w/ Esme
DESCRIPTION:Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.\n
URL:https://lavallecoastalclub.com/events/barre-w-esme/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Zumba.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-b4681a619cf018eed690452faeb0e94f@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260520T170000
DTEND;TZID=America/Los_Angeles:20260520T175000
DTSTAMP:20250906T122145Z
RRULE:FREQ=WEEKLY;BYDAY=WE
CREATED:20250906
LAST-MODIFIED:20251006
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:HIIT w/ Trish
DESCRIPTION:This class is fast, fiery, and fun – think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.\n
URL:https://lavallecoastalclub.com/events/hiit-w-trish/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-18cdf49ea54eec029238fcc95f76ce41@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260525T170000
DTEND;TZID=America/Los_Angeles:20260525T175000
DTSTAMP:20250805T141024Z
RRULE:FREQ=WEEKLY
CREATED:20250805
LAST-MODIFIED:20250805
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:HIIT w/ Farah
DESCRIPTION:This class is fast, fiery, and fun – think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.\n
URL:https://lavallecoastalclub.com/events/hiit-w-farah/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_0853.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-1bc2029a8851ad344a8d503930dfd7f7@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260519T100000
DTEND;TZID=America/Los_Angeles:20260519T105000
DTSTAMP:20250716T081509Z
RRULE:FREQ=WEEKLY
CREATED:20250716
LAST-MODIFIED:20250729
PRIORITY:5
SEQUENCE:9
TRANSP:OPAQUE
SUMMARY:Yoga Pilates Fit w/ Cathie
DESCRIPTION:This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and  invigorated with a whole new level of your own body, mind and spirit’s awareness.\n\n
URL:https://lavallecoastalclub.com/events/mat-pilates-w-cathi/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1020.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-41a6fd31aa2e75c3c6d427db3d17ea80@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260520T073000
DTEND;TZID=America/Los_Angeles:20260520T081500
DTSTAMP:20250710T072516Z
RRULE:FREQ=WEEKLY
CREATED:20250710
LAST-MODIFIED:20260204
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Cycle w/ Marne
DESCRIPTION:High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health\n
URL:https://lavallecoastalclub.com/events/cycle-w-kim-2/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/png:https://lavallecoastalclub.com/wp-content/uploads/cycling-close-up.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-f01acd85b5e40e93f565627a8bb8bd98@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260525T073000
DTEND;TZID=America/Los_Angeles:20260525T081500
DTSTAMP:20250722T073916Z
RRULE:FREQ=WEEKLY
CREATED:20250722
LAST-MODIFIED:20250816
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Cycle w/ Hilary
DESCRIPTION:High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health\n
URL:https://lavallecoastalclub.com/events/cycle-w-kim-3/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/png:https://lavallecoastalclub.com/wp-content/uploads/cycling-close-up.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-d63c4a5e9b600279c3da776f6113a400@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260519T090000
DTEND;TZID=America/Los_Angeles:20260519T095000
DTSTAMP:20250627T134017Z
RRULE:FREQ=WEEKLY
EXDATE:20250701T160000Z
CREATED:20250627
LAST-MODIFIED:20250722
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Cardio Sculpt w/ Tammy
DESCRIPTION:A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.\n
URL:https://lavallecoastalclub.com/events/cardio-sculpt-w-tammy/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1127.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-107030ca685076c0ed5e054e2c3ed940@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260522T090000
DTEND;TZID=America/Los_Angeles:20260522T095000
DTSTAMP:20250624T075412Z
RRULE:FREQ=WEEKLY
CREATED:20250624
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Barre w/ Dory
DESCRIPTION:Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.\n
URL:https://lavallecoastalclub.com/events/barre-w-dory/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Zumba.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-7cc5ca26d6fbb6db2b134ef07cc68925@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260524T100000
DTEND;TZID=America/Los_Angeles:20260524T105000
DTSTAMP:20250605T155740Z
RRULE:FREQ=WEEKLY
EXDATE:20260426T170000Z
CREATED:20250605
LAST-MODIFIED:20260411
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:Zumba w/ Karen
DESCRIPTION:A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun. No dance experience needed. Perfect for a casual workout.\n
URL:https://lavallecoastalclub.com/events/zumba/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Zumba.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-ceb0595112db2513b9325a85761b7310@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260524T090000
DTEND;TZID=America/Los_Angeles:20260524T095000
DTSTAMP:20250605T155629Z
RRULE:FREQ=WEEKLY
CREATED:20250605
LAST-MODIFIED:20250826
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:Yoga w/ Katie
DESCRIPTION:A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered. Perfect for experienced Yogis.\n
URL:https://lavallecoastalclub.com/events/gentle-yoga-3/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1020.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-07dbd9a180c7cc69cada7b982c5ae82c@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260523T100000
DTEND;TZID=America/Los_Angeles:20260523T105000
DTSTAMP:20250605T155351Z
RRULE:FREQ=WEEKLY
EXDATE:20250816T170000Z
CREATED:20250605
LAST-MODIFIED:20250906
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:Aqua w/ Hilary
DESCRIPTION:A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises. Low impact, high return. Perfect for maintaining health.\n
URL:https://lavallecoastalclub.com/events/aqua/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_club_Swim_7130.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-e531e258fe3098c3bdd707c30a687d73@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260523T090000
DTEND;TZID=America/Los_Angeles:20260523T095000
DTSTAMP:20250605T155231Z
RRULE:FREQ=WEEKLY
CREATED:20250605
LAST-MODIFIED:20250722
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Tabata w/ Lori
DESCRIPTION:A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.\n
URL:https://lavallecoastalclub.com/events/tabata/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_0729.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-3891b14b5d8cce2fdd8dcdb4ded28f6d@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260522T080000
DTEND;TZID=America/Los_Angeles:20260522T085000
DTSTAMP:20250605T155003Z
RRULE:FREQ=WEEKLY
EXDATE:20250704T150000Z
CREATED:20250605
LAST-MODIFIED:20250722
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:Strength w/ Adam
DESCRIPTION:A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries. Love 40. Perfect for tennis focused strength and flexibility.\n
URL:https://lavallecoastalclub.com/events/racquet-fit/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1321.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-ddb1b62e0c8c0b8b020fb2a35cee6494@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260521T170000
DTEND;TZID=America/Los_Angeles:20260521T175000
DTSTAMP:20250605T154824Z
RRULE:FREQ=WEEKLY
EXDATE:20251128T010000Z,20251226T010000Z,20251219T010000Z
CREATED:20250605
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:10
TRANSP:OPAQUE
SUMMARY:Strength w/ Celina
DESCRIPTION:A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening – strong body, strong energy. All-around body toning. Perfect for getting stronger.\n
URL:https://lavallecoastalclub.com/events/gentle-yoga-2/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1020.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-4ff6fa96179cdc2838e8d8ce64cd10a7@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260521T100000
DTEND;TZID=America/Los_Angeles:20260521T105000
DTSTAMP:20250605T154547Z
RRULE:FREQ=WEEKLY
EXDATE:20250731T170000Z,20251127T180000Z,20251225T180000Z
CREATED:20250605
LAST-MODIFIED:20251124
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:Mat Pilates w/ Kelly
DESCRIPTION:A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.\n
URL:https://lavallecoastalclub.com/events/mat-pilates-3/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1100.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-bb1443cc31d7396bf73e7858cea114e1@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260520T100000
DTEND;TZID=America/Los_Angeles:20260520T105000
DTSTAMP:20250605T135448Z
RRULE:FREQ=WEEKLY
CREATED:20250605
LAST-MODIFIED:20260219
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Barre w/ Dory
DESCRIPTION:Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.\n
URL:https://lavallecoastalclub.com/events/yoga-flow-2/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1020.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-d1359f9934ee5a75ed441ffce412a0a1@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260520T090000
DTEND;TZID=America/Los_Angeles:20260520T095000
DTSTAMP:20250605T135406Z
RRULE:FREQ=WEEKLY
EXDATE:20250618T160000Z
CREATED:20250605
LAST-MODIFIED:20260129
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:HIIT w/ Lori
DESCRIPTION:Fast, fiery, and fun — this class features short bursts of intense movement like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost\nendurance. Perfect for an aggressive workout.\n
URL:https://lavallecoastalclub.com/events/strength-3/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_0689.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-ab013ca67cf2d50796b0c11d1b8bc95d@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260519T080000
DTEND;TZID=America/Los_Angeles:20260519T085000
DTSTAMP:20250605T134837Z
RRULE:FREQ=WEEKLY
CREATED:20250605
LAST-MODIFIED:20250722
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Sculpt w/ Kelly
DESCRIPTION:A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique. Guns and buns. Perfect for a targeted workout.\n
URL:https://lavallecoastalclub.com/events/sculpt/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1100.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-9704a4fc48ae88598dcbdcdf57f3fdef@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260519T170000
DTEND;TZID=America/Los_Angeles:20260519T175000
DTSTAMP:20250605T135159Z
RRULE:FREQ=WEEKLY
EXDATE:20250625T000000Z
CREATED:20250605
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Strength w/ Lori
DESCRIPTION:A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening – strong body, strong energy. All around body toning. Perfect for getting stronger.\n
URL:https://lavallecoastalclub.com/events/strength-2/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_0689.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-1b9e43c170cd3fc59624a18663b8d4d2@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260525T160000
DTEND;TZID=America/Los_Angeles:20260525T165000
DTSTAMP:20250605T134802Z
RRULE:FREQ=WEEKLY
CREATED:20250605
LAST-MODIFIED:20250730
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Yoga Flow w/ Kristin
DESCRIPTION:A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered. Perfect for experienced Yogis.\n
URL:https://lavallecoastalclub.com/events/yoga-flow/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1100.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-7836009139c4eb3d39d4d31978994c2a@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260525T100000
DTEND;TZID=America/Los_Angeles:20260525T105000
DTSTAMP:20250605T134601Z
RRULE:FREQ=WEEKLY
CREATED:20250605
LAST-MODIFIED:20260129
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:Yoga w/ Katie
DESCRIPTION:A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. Perfect for beginners or anyone looking to stretch, breathe, and move with ease.\n
URL:https://lavallecoastalclub.com/events/gentle-yoga/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1020.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-4e5046fc8d6a97d18a5f54beaed54dea@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260525T090000
DTEND;TZID=America/Los_Angeles:20260525T095000
DTSTAMP:20250605T134502Z
RRULE:FREQ=WEEKLY
CREATED:20250605
LAST-MODIFIED:20250722
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Strength w/ Adam
DESCRIPTION:A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening – strong body, strong energy. All around body toning. Perfect for getting stronger.\n
URL:https://lavallecoastalclub.com/events/strength/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_0689.jpg
END:VEVENT
END:VCALENDAR