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X-ORIGINAL-URL:https://lavallecoastalclub.com/
X-WR-CALNAME:La Valle Coastal Club
X-WR-CALDESC:Work out. Hang out. Play. Repeat.
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
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DTSTART:20261101T010000
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-495360cbf18a7d5004ff72f49254e069@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20261029T180000
DTEND;TZID=America/Los_Angeles:20261029T193000
DTSTAMP:20260813T152021Z
CREATED:20260813
LAST-MODIFIED:20260813
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Breath, Movement & Sound
DESCRIPTION:Breath, Movement & Sound\nOctober 29 | 6:00pm – 7:30pm\nYoga Nidra and Sound Journey with Cathleen Murakami\nThe Murakami Method BMS (Breath, Movement, Sound) experience is a soothing energetic flow created to move energy within the body via focused breath work that segues seamlessly into a Yoga Nidra Sound Journey, which will calm your nervous system and allow deep rest and healing. Click here ( https://www.cathleenmurakami.com/ ) to learn about the instructor.\nWhat is Yoga Nidra? \nYoga Nidra, also known as Sleep of the Yogi, is a transcendental state of a deeply relaxed body with an “awake” mind. Many participants report experiencing lucid dreaming, transformative visions, release from anxiety, answers to questions, and profound restorative relaxation.\nPricing\n$60 for Members | $80 for Non-Members*20% of the net proceeds will be donated to ACF Animal Rescue.\n\nClass will be in the Moonlight room.\n\nBolsters, blankets, and mats available\nPlease bring your own eye covering.\n\n\nQuestions?\nContact Haley.Leahy@lavallecoastalclub.com | (858) 759-5421\n\n*Cancellations made less than 48 hours before the event will be charged the full ticket price.\n
URL:https://lavallecoastalclub.com/events/breath-movement-sound-2/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/png:https://lavallecoastalclub.com/wp-content/uploads/Breath-Movement-and-Sound.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-bc1ad6e8f86c42a371aff945535baebb@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260919T100000
DTEND;TZID=America/Los_Angeles:20260919T120000
DTSTAMP:20260807T132701Z
CREATED:20260807
LAST-MODIFIED:20260807
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:The Power of Meditation & Breathwork
DESCRIPTION:The Power of Meditation & Breathwork\nSaturday, September 19 | 10:00 AM – 12:00 PM\nElevate Your Practice. Elevate Your Life.\nWhether you’re new to meditation or looking to deepen your practice, this immersive experience will give you practical techniques to quiet the mind, reduce stress, improve focus, and elevate your energy.\nThrough guided meditation and breathwork, you’ll experience the benefits in real time and leave with simple tools you can immediately incorporate into your daily life.\nPlease bring your meditation cushion if you have one.\n\nPricing\nMembers & Journey Graduates: $33Non-Members: $65\n48-hour cancellation policy. Reservations canceled within 48 hours will be charged in full.\n\nMeet Kerry Smith\nCertified High Performance Coach, Breathwork Expert, and Founder of The Awakening Trainings.\nWebsite: theawakeningtrainings.comInstagram: @theawakeningtrainings\n\nQuestions?\nContact Haley(858) 759-5421Haley.Leahy@lavallecoastalclub.com\n
URL:https://lavallecoastalclub.com/events/the-power-of-meditation-breathwork/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/png:https://lavallecoastalclub.com/wp-content/uploads/Meditation.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-e6a4f65e7355bb8b7671c3a18003b146@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260827T090000
DTEND;TZID=America/Los_Angeles:20260827T095000
DTSTAMP:20260626T140227Z
RRULE:FREQ=WEEKLY
CREATED:20260626
LAST-MODIFIED:20260626
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Strength Circuits w/ Max
DESCRIPTION:A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening – strong body, strong energy. All-around body toning. Perfect for getting stronger.\n
URL:https://lavallecoastalclub.com/events/strength-circuits-w-max/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_0689.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-405075699f065e43581f27d67bb68478@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260827T080000
DTEND;TZID=America/Los_Angeles:20260827T205000
DTSTAMP:20260626T134712Z
RRULE:FREQ=WEEKLY
CREATED:20260626
LAST-MODIFIED:20260626
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Ageless Strength w/ Kelly
DESCRIPTION:Improve strength, balance, and mobility with a safe, full-body workout designed to support everyday movement and healthy aging.\n
URL:https://lavallecoastalclub.com/events/ageless-strength-w-kelly/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Verde_La-Valle-Wellness-Center_Fitness_2-1.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-885cb47f87718a2cd8641ae79113eeea@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260826T090000
DTEND;TZID=America/Los_Angeles:20260826T095000
DTSTAMP:20260626T133503Z
RRULE:FREQ=WEEKLY
CREATED:20260626
LAST-MODIFIED:20260626
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Yoga Flow w/ Kristin
DESCRIPTION:A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered. Perfect for experienced Yogis.\n
URL:https://lavallecoastalclub.com/events/yoga-flow-w-kristin/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_0853.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-afb79a9be5cd9762572a008088d3153e@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260826T090000
DTEND;TZID=America/Los_Angeles:20260826T095000
DTSTAMP:20260428T124314Z
RRULE:FREQ=WEEKLY
CREATED:20260428
LAST-MODIFIED:20260626
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:Please call the front desk of Verde at 858-759-5448 to book your class.\n \n
URL:https://lavallecoastalclub.com/events/reformer-pilates-3/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1100.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-61d009da208a34ae155420e55f97abc7@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260827T090000
DTEND;TZID=America/Los_Angeles:20260827T095000
DTSTAMP:20260305T124633Z
RRULE:FREQ=WEEKLY
CREATED:20260305
LAST-MODIFIED:20260626
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:Please call the front desk of Verde at 858-759-5448 to book your class.\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776-634-682-725-698-754-147-479-258-822/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-5fc34ed307aac159a30d81181c99847e@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260827T100000
DTEND;TZID=America/Los_Angeles:20260827T105000
DTSTAMP:20260305T124729Z
RRULE:FREQ=WEEKLY
CREATED:20260305
LAST-MODIFIED:20260626
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:Please call the front desk of Verde at 858-759-5448 to book your class.\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776-634-682-725-698-754-147-479-258-637/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-f610a13de080fb8df6cf972fc01ad93f@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260825T160000
DTEND;TZID=America/Los_Angeles:20260825T165000
DTSTAMP:20260305T124600Z
RRULE:FREQ=WEEKLY
CREATED:20260305
LAST-MODIFIED:20260626
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:Please call the front desk of Verde at 858-759-5448 to book your class.\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776-634-682-725-698-754-147-479-258/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a91bc76c2a6302e573badedcbf57bf7a@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260825T100000
DTEND;TZID=America/Los_Angeles:20260825T105000
DTSTAMP:20260305T124525Z
RRULE:FREQ=WEEKLY
CREATED:20260305
LAST-MODIFIED:20260626
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:Please call the front desk of Verde at 858-759-5448 to book your class.\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776-634-682-725-698-754-147-479/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-d9909824688daaad46d441eefd81eb38@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260822T090000
DTEND;TZID=America/Los_Angeles:20260822T095000
DTSTAMP:20260225T101441Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260626
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:Please call the front desk of Verde at 858-759-5448 to book your class.\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776-634-682-725-698-754-147/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-48000647b315f6f00f913caa757a70b3@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260822T080000
DTEND;TZID=America/Los_Angeles:20260822T085000
DTSTAMP:20260225T101413Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260626
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:Please call the front desk of Verde at 858-759-5448 to book your class.\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776-634-682-725-698-754/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-1c208ee88299e7d6d6eff86e6879384e@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260821T110000
DTEND;TZID=America/Los_Angeles:20260821T115000
DTSTAMP:20260225T101334Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:16
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776-634-682-725-698/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-99f42c473afe0eb4bd047ae133b851fc@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260821T100000
DTEND;TZID=America/Los_Angeles:20260821T105000
DTSTAMP:20260225T101317Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:14
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776-634-682-725/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-c5a0ac0e2f48af1a4e619e7036fe5977@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260821T090000
DTEND;TZID=America/Los_Angeles:20260821T095000
DTSTAMP:20260225T101253Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:13
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776-634-682/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-658bbbdef9415ba5e2ff857f1146ba6e@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260827T160000
DTEND;TZID=America/Los_Angeles:20260827T165000
DTSTAMP:20260225T101216Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:15
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776-634/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-fd2ae8ec902471d8956fca3486031013@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260827T170000
DTEND;TZID=America/Los_Angeles:20260827T175000
DTSTAMP:20260225T100843Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:11
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620-776/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-926c11cc055de9b8d697b6a587d40c4d@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260826T110000
DTEND;TZID=America/Los_Angeles:20260826T115000
DTSTAMP:20260225T100818Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:8
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463-620/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-a9e18cb5dd9d3ab420946fa19ebbbf52@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260826T100000
DTEND;TZID=America/Los_Angeles:20260826T105000
DTSTAMP:20260225T100735Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987-463/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-8e036cc193d0af59aa9b22821248292b@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260826T090000
DTEND;TZID=America/Los_Angeles:20260826T095000
DTSTAMP:20260225T100716Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787-987/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-ed23fbf18c2cd35f8c7f8de44f85c08d@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260825T170000
DTEND;TZID=America/Los_Angeles:20260825T175000
DTSTAMP:20260225T100637Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315-787/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-2835acf1b5aaa6ade0d10b4c977e912a@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260824T100000
DTEND;TZID=America/Los_Angeles:20260824T105000
DTSTAMP:20260225T100503Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Reformer Pilates – Intermediate
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-315/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-ff1ced3097ccf17c1e67506cdad9ac95@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260824T110000
DTEND;TZID=America/Los_Angeles:20260824T115000
DTSTAMP:20260225T100535Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-740/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-d1588e685562af341ff2448de4b674d1@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260825T090000
DTEND;TZID=America/Los_Angeles:20260825T095000
DTSTAMP:20260225T100604Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Reformer Pilates
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates-732/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-b1bc40d056bad6ec6949d9bb6fee5e84@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260824T090000
DTEND;TZID=America/Los_Angeles:20260824T095000
DTSTAMP:20260225T100048Z
RRULE:FREQ=WEEKLY
CREATED:20260225
LAST-MODIFIED:20260427
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Reformer Pilates – Beginner
DESCRIPTION:By appointment only.\nPlease call the front desk of Verde at 858-759-5448 or click below to sign-up!\nhttps://booking.mangomint.com/verdeatlavalle\n
URL:https://lavallecoastalclub.com/events/reformer-pilates/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Picture.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-9be681ea06f52111e4c1ef99d3763770@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260827T160000
DTEND;TZID=America/Los_Angeles:20260827T165000
DTSTAMP:20260130T082352Z
RRULE:FREQ=WEEKLY
CREATED:20260130
LAST-MODIFIED:20260130
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Gentle Yoga w/ Zoey
DESCRIPTION:A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. Perfect for beginners or anyone looking to stretch, breathe, and move with ease.\n
URL:https://lavallecoastalclub.com/events/gentle-yoga-w-zoey/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/png:https://lavallecoastalclub.com/wp-content/uploads/yoga-class.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-167ccbe15cc1664c9a63c20ac4c6a55a@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260821T100000
DTEND;TZID=America/Los_Angeles:20260821T105000
DTSTAMP:20260129T132558Z
RRULE:FREQ=WEEKLY
CREATED:20260129
LAST-MODIFIED:20260129
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Breathwork w/ Angie
DESCRIPTION:A guided breathwork class designed to calm the nervous system, improve focus, and release built-up stress through intentional breathing techniques. Expect a relaxing yet powerful session that supports mental clarity, recovery, and overall well-being.\n
URL:https://lavallecoastalclub.com/events/breathwork-w-angie/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/png:https://lavallecoastalclub.com/wp-content/uploads/yoga-class.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-105e822401e5551873cc80584f19c649@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260826T080000
DTEND;TZID=America/Los_Angeles:20260826T085000
DTSTAMP:20260129T132016Z
RRULE:FREQ=WEEKLY
CREATED:20260129
LAST-MODIFIED:20260626
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Strength Circuits w/ Bree
DESCRIPTION:A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening – strong body, strong energy. All around body toning. Perfect for getting stronger.\n
URL:https://lavallecoastalclub.com/events/strength-w-adam/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-024677efb8e4aee2eaeef17b54695bbe@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260822T100000
DTEND;TZID=America/Los_Angeles:20260822T105000
DTSTAMP:20260127T155922Z
RRULE:FREQ=WEEKLY
EXDATE:20260704T170000Z
CREATED:20260127
LAST-MODIFIED:20260629
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Mat Pilates w/ Sunny
DESCRIPTION:A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.\n
URL:https://lavallecoastalclub.com/events/mat-pilates-w-ananda/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/png:https://lavallecoastalclub.com/wp-content/uploads/Template-260-x-120-px-2.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-0c4b1eeb45c90b52bfb9d07943d855ab@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260825T080000
DTEND;TZID=America/Los_Angeles:20260825T085000
DTSTAMP:20251018T102415Z
RRULE:FREQ=WEEKLY
CREATED:20251018
LAST-MODIFIED:20260626
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Barre w/ Esme
DESCRIPTION:Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.\n
URL:https://lavallecoastalclub.com/events/barre-w-esme/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Zumba.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-b4681a619cf018eed690452faeb0e94f@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260826T170000
DTEND;TZID=America/Los_Angeles:20260826T175000
DTSTAMP:20250906T122145Z
RRULE:FREQ=WEEKLY
CREATED:20250906
LAST-MODIFIED:20260626
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Strength w/ Trish
DESCRIPTION:This class is fast, fiery, and fun – think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.\n
URL:https://lavallecoastalclub.com/events/hiit-w-trish/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-1bc2029a8851ad344a8d503930dfd7f7@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260825T100000
DTEND;TZID=America/Los_Angeles:20260825T105000
DTSTAMP:20250716T081509Z
RRULE:FREQ=WEEKLY
CREATED:20250716
LAST-MODIFIED:20260722
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Yoga Pilates Fit w/ Tammy
DESCRIPTION:This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and  invigorated with a whole new level of your own body, mind and spirit’s awareness.\n\n
URL:https://lavallecoastalclub.com/events/mat-pilates-w-cathi/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1020.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-41a6fd31aa2e75c3c6d427db3d17ea80@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260826T070000
DTEND;TZID=America/Los_Angeles:20260826T075000
DTSTAMP:20250710T072516Z
RRULE:FREQ=WEEKLY
CREATED:20250710
LAST-MODIFIED:20260626
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Cycle w/ Marne
DESCRIPTION:High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health\n
URL:https://lavallecoastalclub.com/events/cycle-w-kim-2/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/png:https://lavallecoastalclub.com/wp-content/uploads/cycling-close-up.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-f01acd85b5e40e93f565627a8bb8bd98@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260824T073000
DTEND;TZID=America/Los_Angeles:20260824T081500
DTSTAMP:20250722T073916Z
RRULE:FREQ=WEEKLY
CREATED:20250722
LAST-MODIFIED:20250816
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Cycle w/ Hilary
DESCRIPTION:High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health\n
URL:https://lavallecoastalclub.com/events/cycle-w-kim-3/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/png:https://lavallecoastalclub.com/wp-content/uploads/cycling-close-up.png
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-d63c4a5e9b600279c3da776f6113a400@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260825T090000
DTEND;TZID=America/Los_Angeles:20260825T095000
DTSTAMP:20250627T134017Z
RRULE:FREQ=WEEKLY
EXDATE:20250701T160000Z
CREATED:20250627
LAST-MODIFIED:20250722
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Cardio Sculpt w/ Tammy
DESCRIPTION:A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.\n
URL:https://lavallecoastalclub.com/events/cardio-sculpt-w-tammy/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1127.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-107030ca685076c0ed5e054e2c3ed940@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260821T090000
DTEND;TZID=America/Los_Angeles:20260821T095000
DTSTAMP:20250624T075412Z
RRULE:FREQ=WEEKLY
CREATED:20250624
LAST-MODIFIED:20250725
PRIORITY:5
SEQUENCE:4
TRANSP:OPAQUE
SUMMARY:Barre w/ Dory
DESCRIPTION:Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.\n
URL:https://lavallecoastalclub.com/events/barre-w-dory/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Zumba.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-7cc5ca26d6fbb6db2b134ef07cc68925@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260823T100000
DTEND;TZID=America/Los_Angeles:20260823T105000
DTSTAMP:20250605T155740Z
RRULE:FREQ=WEEKLY
EXDATE:20260426T170000Z
CREATED:20250605
LAST-MODIFIED:20260411
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:Zumba w/ Karen
DESCRIPTION:A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun. No dance experience needed. Perfect for a casual workout.\n
URL:https://lavallecoastalclub.com/events/zumba/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/Zumba.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-ceb0595112db2513b9325a85761b7310@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260823T090000
DTEND;TZID=America/Los_Angeles:20260823T095000
DTSTAMP:20250605T155629Z
RRULE:FREQ=WEEKLY
CREATED:20250605
LAST-MODIFIED:20250826
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:Yoga w/ Katie
DESCRIPTION:A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered. Perfect for experienced Yogis.\n
URL:https://lavallecoastalclub.com/events/gentle-yoga-3/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1020.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-e531e258fe3098c3bdd707c30a687d73@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260822T090000
DTEND;TZID=America/Los_Angeles:20260822T095000
DTSTAMP:20250605T155231Z
RRULE:FREQ=WEEKLY
EXDATE:20260704T160000Z
CREATED:20250605
LAST-MODIFIED:20260629
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:Strength Circuits w/ Kyle
DESCRIPTION:A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.\n
URL:https://lavallecoastalclub.com/events/tabata/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_0729.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-3891b14b5d8cce2fdd8dcdb4ded28f6d@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260821T080000
DTEND;TZID=America/Los_Angeles:20260821T085000
DTSTAMP:20250605T155003Z
RRULE:FREQ=WEEKLY
EXDATE:20250704T150000Z
CREATED:20250605
LAST-MODIFIED:20260626
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Strength Circuits w/ Bree
DESCRIPTION:A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries. Love 40. Perfect for tennis focused strength and flexibility.\n
URL:https://lavallecoastalclub.com/events/racquet-fit/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1321.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-4ff6fa96179cdc2838e8d8ce64cd10a7@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260827T100000
DTEND;TZID=America/Los_Angeles:20260827T105000
DTSTAMP:20250605T154547Z
RRULE:FREQ=WEEKLY
EXDATE:20250731T170000Z,20251127T180000Z,20251225T180000Z
CREATED:20250605
LAST-MODIFIED:20251124
PRIORITY:5
SEQUENCE:7
TRANSP:OPAQUE
SUMMARY:Mat Pilates w/ Kelly
DESCRIPTION:A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.\n
URL:https://lavallecoastalclub.com/events/mat-pilates-3/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1100.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-1b9e43c170cd3fc59624a18663b8d4d2@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260824T160000
DTEND;TZID=America/Los_Angeles:20260824T165000
DTSTAMP:20250605T134802Z
RRULE:FREQ=WEEKLY
CREATED:20250605
LAST-MODIFIED:20250730
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Yoga Flow w/ Kristin
DESCRIPTION:A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered. Perfect for experienced Yogis.\n
URL:https://lavallecoastalclub.com/events/yoga-flow/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1100.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-7836009139c4eb3d39d4d31978994c2a@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260824T100000
DTEND;TZID=America/Los_Angeles:20260824T105000
DTSTAMP:20250605T134601Z
RRULE:FREQ=WEEKLY
CREATED:20250605
LAST-MODIFIED:20260129
PRIORITY:5
SEQUENCE:5
TRANSP:OPAQUE
SUMMARY:Yoga w/ Katie
DESCRIPTION:A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. Perfect for beginners or anyone looking to stretch, breathe, and move with ease.\n
URL:https://lavallecoastalclub.com/events/gentle-yoga/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_1020.jpg
END:VEVENT
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-4e5046fc8d6a97d18a5f54beaed54dea@lavallecoastalclub.com
DTSTART;TZID=America/Los_Angeles:20260824T090000
DTEND;TZID=America/Los_Angeles:20260824T095000
DTSTAMP:20250605T134502Z
RRULE:FREQ=WEEKLY
CREATED:20250605
LAST-MODIFIED:20260626
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Strength Circuits w/ Kyle
DESCRIPTION:A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening – strong body, strong energy. All around body toning. Perfect for getting stronger.\n
URL:https://lavallecoastalclub.com/events/strength/
CATEGORIES:Fitness & Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://lavallecoastalclub.com/wp-content/uploads/la_valle_coastal_resort_fitness_0689.jpg
END:VEVENT
END:VCALENDAR