Mat Pilates w/ Kelly
Menu
Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance.
No registration is required.
Related Events
UPCOMING EVENTS
December 2024
Sat, Dec. 07, 2024
9:00 am - 10:00 am
Tabata Time w/ Lori
Sat, Dec. 07, 2024
9:00 am - 11:00 am
USTA 5.0 Live Ball Tennis Workout
Sat, Dec. 07, 2024
9:00 am - 3:00 pm
MGA Holiday Shamble
Sat, Dec. 07, 2024
9:00 am - 10:00 am
Pickleball 201
Pickleball Courts
Sat, Dec. 07, 2024
10:00 am - 11:00 am
Aqua w/ Chris
No event found!
