


Date
- Feb. 08, 2025
Time
- 9:00 am - 10:00 am
Cost
- FREE
Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.
No reservation is required.
Related Events
Next Occurrence
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Date
- Feb 15 2025
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Time
- 9:00 am - 10:00 am
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