Feel Good Yoga w/ Katie
Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana. No reservation is required. ...
When it comes to outstanding sports and lifestyle facilities in San Diego, La Valle delivers. From golf to tennis, workouts to chillouts, this is your place.
Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana. No reservation is required. ...
Zumba: A fun, and effective Latin-infused dance class incorporating aerobic interval training using moves from Salsa, Cha-Cha, Samba, and more. No reservation is required. ...
Indulge in a delightful selection of dishes all day long, featuring Chicken & Waffles, Pancakes, Breakfast Burritos, and more, starting at 10am. Pair your meal with our Bottomless Mimosas for just $15, or enjoy a Bloody Mary for $10. Book your dining reservation on the Invited app, La Valle website, or call (858) 759-5410. ...
This is a program for beginner golfers which will consist of one hour of lesson and one hour of practice that is supervised. Every Saturday: 1:00pm – 2:00pm Practice Club | Every Sunday: 1:00pm – 2:00pm Weekly Session $200 a month per person coached by PGA Dave Hudson RSVP by emailing David.Hudson@lavallecoastalclub.com ...
Sweat & Shred: A challenging workout to define, sculpt and build lean muscle. This class will focus on intense isolation exercises with free weights and resistance, ending with abs. No reservation required. ...
Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike. No reservation is required. ...
Head2Toe: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:” abdominals, back, glutes, hips, and thighs. No reservation is required. ...
Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana. No reservation is required. ...
Postural Strength & Flexibility: A strong posture will help reduce back and neck pain, improve muscle and joint function, enhance body awareness, and aid in healthier digestion. This class includes exercises to mobilize and strengthen your spine, neck, and shoulders. No reservation is required. ...
Celebrate the Luck of the Irish Today! Join us on the East Patio for a BBQ featuring delicious bites and don’t miss our green beer special in the Littler Lounge! Savor favorites like the Grilled Corned Beef on Rye Sandwich and more, available from 12 pm – 6 pm. ...
Have a Seat Yoga: This class is for anyone who wants to experience the physical, mental, and spiritual benefits of a traditional yoga class but from the comfort and stability of the chair. No reservation is required. ...
Cycle Powerhouse: A fast, and fun interval workout with power hills on the bike. No reservation is required. ...
La Valle Coastal Club
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