Lengthen & Strengthen: Combining yoga poses, Pilates, strength training, and static stretching to keep your joints mobile, your musculature balanced, and your body agile. No reservation is required.

Head2Toe Pilates: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:” abdominals, back, glutes, hips, and thighs. No reservation required.

Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride. No reservation is required.

Doubles drills. You will develop advanced doubles formations, tactics, offense and defense patterns, court positioning, and more. Level Ladies USTA 4.0 or A league and above mandatory Cancellation Policy At least 24-hour notice must be given to cancel all clinics, lessons, and events. No-shows or short notice will result in full charge of the session. Questions? Contact the Racquet Sports Center at (858) 759-5446.

Please contact the Golf Pro Shop at (858) 759-5440.

Shotgun start at 10:00am. Please contact the Golf Pro Shop for more information at 858-759-5440.