Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout.

Shotgun start at 9:00am. Please contact the Pro Shop to find out more information at 858-759-5440.

Cardio Sculpt: Cardio Sculpt is your all-in-one workout that fuses heart-pumping cardio with total-body strength training. This class is built to tone muscles, boost endurance, and keep your energy high from start to finish. It’s the perfect combo of grit and grind—with just the right amount of burn.

By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle

Doubles drills. You will develop advanced doubles formations, tactics, offense and defense patterns, court positioning and more. Level: Ladies USTA 3.5 or BB league and above mandatory Questions? Contact the Racquet Sports Center (858) 759-5446. Cancellation Policy: At least 24-hour notice must be given to cancel all clinics, lessons, and events. No-shows or short notice will result in full charge of the session.

This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and  invigorated with a whole new level of your own body, mind and spirit’s awareness.