Mat Pilates w/ Kelly
Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance.
No registration is required.
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January 2025
Mon, Jan. 13, 2025
6:30 am - 7:25 am
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Health & Wellness Center
Mon, Jan. 13, 2025
7:30 am - 8:30 am
Road Warrior w/ Sally
Mon, Jan. 13, 2025
7:30 am - 8:30 am
Sweat & Shred w/ Lori
Mon, Jan. 13, 2025
9:00 am - 10:00 am
Head2Toe Pilates w/ Katie
Mon, Jan. 13, 2025
10:00 am - 11:00 am
Feel Good Yoga w/ Katie
No event found!
