Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered. Perfect for experienced Yogis.
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UPCOMING EVENTS
May 2026
Mon, May. 25, 2026
7:30 am - 8:15 am
Cycle w/ Hilary
Mon, May. 25, 2026
8:00 am - 8:50 am
Reformer Pilates
Mon, May. 25, 2026
9:00 am - 9:50 am
Strength w/ Adam
Mon, May. 25, 2026
9:00 am - 9:50 am
Reformer Pilates – Beginner
Mon, May. 25, 2026
10:00 am - 10:50 am
Yoga w/ Katie
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