Tabata
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Related Events
UPCOMING EVENTS
June 2025
Fri, Jun. 06, 2025
8:30 am - 5:00 pm
Camp La Valle
Fri, Jun. 06, 2025
10:25 am - 12:30 pm
Friday Choose-Up
Golf Course
Fri, Jun. 06, 2025
2:30 pm - 3:30 pm
Padel Challenger Live Ball
Padel Courts
Fri, Jun. 06, 2025
3:00 pm - 5:30 pm
Happy Hour
Littler Lounge
Fri, Jun. 06, 2025
4:00 pm - 5:00 pm
Fun Friday Tennis Clinic
Tennis Courts
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