Aqua w/ Hilary
A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance, with a touch of balance and stability exercises. Low impact, high return. Perfect for maintaining health.
Related Events
UPCOMING EVENTS
September 2025
Mon, Sep. 15, 2025
6:15 am - 7:05 am
HIIT w/ Lori
Mon, Sep. 15, 2025
7:30 am - 8:15 am
Cycle w/ Hilary
Mon, Sep. 15, 2025
9:00 am - 9:50 am
Strength w/ Adam
Mon, Sep. 15, 2025
10:00 am - 10:50 am
Yoga w/ Katie B
Mon, Sep. 15, 2025
11:00 am - 11:50 am
Golf Fit w/ Adam
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