


Date
- Sep. 16, 2025
Time
- 9:00 am - 9:50 am
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.
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Date
- Sep 23 2025
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Time
- 9:00 am - 9:50 am
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