Cardio Sculpt w/ Tammy

Name: USTA 5.0 Live Ball Tennis Workout
Start: 2025-08-09
End: 2025-08-09
Location: Tennis Courts

Fitness & Wellness Events

Date

Oct. 14, 2025

Time

9:00 am - 9:50 am

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.