Core/Posture
A focused workout designed to strengthen your core muscles while improving posture, alignment, and stability. Through targeted exercises and mindful movement, this class helps reduce back pain, enhance balance, and support overall functional fitness. Flatter and fitter. Perfect for fitness and flexibility.
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UPCOMING EVENTS
June 2025
Fri, Jun. 06, 2025
8:30 am - 5:00 pm
Camp La Valle
Fri, Jun. 06, 2025
10:25 am - 12:30 pm
Friday Choose-Up
Golf Course
Fri, Jun. 06, 2025
2:30 pm - 3:30 pm
Padel Challenger Live Ball
Padel Courts
Fri, Jun. 06, 2025
3:00 pm - 5:30 pm
Happy Hour
Littler Lounge
Fri, Jun. 06, 2025
4:00 pm - 5:00 pm
Fun Friday Tennis Clinic
Tennis Courts
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