


Date
- Oct. 09, 2025
Time
- 5:00 pm - 5:50 pm
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. Perfect for beginners or anyone looking to stretch, breathe, and move with ease.
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Date
- Oct 16 2025
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Time
- 5:00 pm - 5:50 pm
UPCOMING EVENTS
October 2025
Fri, Oct. 03, 2025
6:15 am - 7:05 am
HIIT w/ Katie M
Fri, Oct. 03, 2025
8:00 am - 8:50 am
Strength w/ Adam
Fri, Oct. 03, 2025
9:00 am - 9:50 am
Barre w/ Dory
Fri, Oct. 03, 2025
10:00 am - 10:50 am
Postural Strength w/ Adam
Fri, Oct. 03, 2025
10:25 am - 12:30 pm
Friday Choose-Up
Golf Course
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