Yoga w/ Katie
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered. Perfect for experienced Yogis.
Related Events
UPCOMING EVENTS
October 2025
Fri, Oct. 24, 2025
6:15 am - 7:05 am
HIIT w/ Katie M
Fri, Oct. 24, 2025
8:00 am - 8:50 am
Strength w/ Adam
Fri, Oct. 24, 2025
9:00 am - 9:50 am
Barre w/ Dory
Fri, Oct. 24, 2025
10:00 am - 10:50 am
Postural Strength w/ Adam
Fri, Oct. 24, 2025
10:25 am - 12:30 pm
Friday Choose-Up
Golf Course
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