HIIT
This class is fast, fiery, and fun – think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Related Events
UPCOMING EVENTS
June 2025
Sun, Jun. 08, 2025
10:00 am - 2:00 pm
Brunch
Littler Lounge
Sun, Jun. 08, 2025
1:00 pm - 2:00 pm
Game On: Practice Club
Golf Course
Mon, Jun. 09, 2025
6:15 am - 7:10 am
HIIT
Mon, Jun. 09, 2025
7:30 am - 8:25 am
Cycle
Mon, Jun. 09, 2025
8:30 am - 5:00 pm
Camp La Valle
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