


Date
- Sep. 08, 2025
Time
- 6:15 am - 7:05 am
This class is fast, fiery, and fun – think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
No Tags Available
Related Events
Next Occurrence
- Go to occurrence page
-
Date
- Sep 15 2025
-
Time
- 6:15 am - 7:05 am
UPCOMING EVENTS
July 2025
Sun, Jul. 27, 2025
9:00 am - 9:50 am
Gentle Yoga w/ Katie
Sun, Jul. 27, 2025
10:00 am - 2:00 pm
Brunch
Littler Lounge
Sun, Jul. 27, 2025
10:00 am - 10:50 am
Zumba w/ Karen
Sun, Jul. 27, 2025
1:00 pm - 2:00 pm
Game On: Practice Club
Golf Course
Mon, Jul. 28, 2025
6:15 am - 7:05 am
HIIT w/ Lori
No event found!
Load More