Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
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UPCOMING EVENTS
August 2025
Thu, Aug. 21, 2025
8:00 am - 8:50 am
Sculpt w/ Kelly
Thu, Aug. 21, 2025
9:00 am - 10:30 am
Women’s 4.0 Tennis Clinic
Tennis Courts
Thu, Aug. 21, 2025
10:00 am - 12:30 pm
La V Niners Golf Play
Thu, Aug. 21, 2025
10:00 am - 10:50 am
Mat Pilates w/ Kelly
Thu, Aug. 21, 2025
1:30 pm - 3:30 pm
Bogies & Brew
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