Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
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UPCOMING EVENTS
August 2025
Mon, Aug. 25, 2025
6:15 am - 7:05 am
HIIT w/ Lori
Mon, Aug. 25, 2025
7:30 am - 8:15 am
Cycle w/ Hilary
Mon, Aug. 25, 2025
9:00 am - 9:50 am
Strength w/ Adam
Mon, Aug. 25, 2025
10:00 am - 10:50 am
Gentle Yoga w/ Katie B
Mon, Aug. 25, 2025
11:00 am - 11:50 am
Golf Fit w/ Adam
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