Mat Pilates
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
Related Events
UPCOMING EVENTS
June 2025
Sat, Jun. 07, 2025
9:00 am - 11:00 am
USTA 5.0 Live Ball Tennis Workout
Tennis Courts
Sat, Jun. 07, 2025
9:00 am - 10:00 am
Pickleball 201
Pickleball Courts
Sat, Jun. 07, 2025
10:00 am - 12:00 pm
Pickleball Open Play
Pickleball Courts
Sat, Jun. 07, 2025
10:00 am - 11:00 am
Barre w/ Lori
Health & Wellness Center
Sat, Jun. 07, 2025
11:00 am - 12:00 pm
Super Saturday Tennis Clinic
Tennis Courts
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