Date

Aug. 12, 2025

Time

10:00 am - 10:55 am

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.

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Next Occurrence

UPCOMING EVENTS

June 2025
Sun, Jun. 08, 2025
10:00 am - 2:00 pm

Brunch

Littler Lounge
Mon, Jun. 09, 2025
6:15 am - 7:10 am

HIIT

Mon, Jun. 09, 2025
7:30 am - 8:25 am

Cycle

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