


Date
- Feb. 17, 2025
- Expired!
Time
- 11:00 am - 12:00 pm
Cost
- FREE
Postural Strength & Flexibility: A strong posture will help reduce back and neck pain, improve muscle and joint function, enhance body awareness, and aid in healthier digestion. This class includes exercises to mobilize and strengthen your spine, neck, and shoulders.
No reservation is required.
Related Events
Next Occurrence
- Go to occurrence page
-
Date
- Feb 24 2025
-
Time
- 11:00 am - 12:00 pm
UPCOMING EVENTS
March 2025
Fri, Mar. 14, 2025
8:00 am - 9:00 am
Golf Fit w/ Katie
Fri, Mar. 14, 2025
9:00 am - 10:00 am
Mat Pilates w/ Kelly
Fri, Mar. 14, 2025
9:00 am - 10:00 am
Tabata Time w/ Trish
Fri, Mar. 14, 2025
10:00 am - 11:00 am
Yoga w/ Sally
Fri, Mar. 14, 2025
10:25 am - 12:30 pm
Friday Choose-Up
Golf Course
No event found!
Load More