


Date
- Sep. 16, 2025
Time
- 5:00 pm - 5:50 pm
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening – strong body, strong energy. All around body toning. Perfect for getting stronger.
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Date
- Sep 23 2025
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Time
- 5:00 pm - 5:50 pm
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