


Date
- Jan. 14, 2026
Time
- 9:00 am - 9:50 am
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening – strong body, strong energy. All around body toning. Perfect for getting stronger.
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Next Occurrence
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Date
- Jan 21 2026
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Time
- 9:00 am - 9:50 am
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