Tabata Time w/ Lori

Date

Oct. 09, 2024

Time

5:00 pm - 6:00 pm

Cost

FREE

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps.

No reservation is required.

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