Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Related Events
UPCOMING EVENTS
June 2025
Wed, Jun. 18, 2025
6:15 am - 7:10 am
HIIT w/ Lori
Wed, Jun. 18, 2025
7:30 am - 8:30 am
Road Warrior w/ Sally
Wed, Jun. 18, 2025
7:30 am - 8:25 am
Cycle w/ Sally
Wed, Jun. 18, 2025
8:30 am - 11:30 am
Summer Golf Academy
Golf Course
Wed, Jun. 18, 2025
9:00 am - 1:00 pm
Wednesday MGA Choose-Up
Golf Course
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