Date
- Oct. 15, 2024
Time
- 9:00 am - 10:00 am
Cost
- FREE
Werk It: Plan to “werk” every body part during this workout using weights, bands, and other resistant training methods. Cardio intervals will round out this “werk” out.
No reservation is required.
Related Events
Next Occurrence
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Date
- Oct 22 2024
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Time
- 9:00 am - 10:00 am
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September 2024
Thu, Sep. 19, 2024
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9:00 am - 10:00 am
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Thu, Sep. 19, 2024
9:00 am - 10:30 am
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