Werk It w/ Trish
Menu
Werk It: Plan to “werk” every body part during this workout using weights, bands, and other resistant training methods. Cardio intervals will round out this “werk” out.
No reservation is required.
Related Events
UPCOMING EVENTS
November 2024
Thu, Nov. 14, 2024
8:00 am - 9:00 am
Lengthen & Strengthen w/ Kelly
Thu, Nov. 14, 2024
9:00 am - 10:00 am
Head2Toe Pilates w/Katie
Health & Wellness Center
Thu, Nov. 14, 2024
9:00 am - 10:00 am
Pedal Power Hour w/ Mindy
Thu, Nov. 14, 2024
9:00 am - 10:30 am
Women’s 4.0 Tennis Clinic
Thu, Nov. 14, 2024
10:00 am - 12:30 pm
La V Niners Golf Play
No event found!
