Yoga Flow w/ Kristin
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered. Perfect for experienced Yogis.
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UPCOMING EVENTS
August 2025
Wed, Aug. 06, 2025
6:15 am - 7:05 am
HIIT w/ Lori
Wed, Aug. 06, 2025
7:30 am - 8:30 am
Road Warrior w/ Sally
Wed, Aug. 06, 2025
7:30 am - 8:15 am
Cycle w/ Kim
Wed, Aug. 06, 2025
9:00 am - 1:00 pm
Wednesday MGA Choose-Up
Golf Course
Wed, Aug. 06, 2025
9:00 am - 9:50 am
Strength w/ Lori
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