Guided Breathwork & Meditation Experience Join Kerry Smith, High Performance Coach, Breath Expert, and creator of The Awakening Trainings, for a guided breathwork and meditation experience designed to support relaxation, mental clarity, and overall well-being. This experience will include: Guided breathwork techniques A calming sound bath Meditation practices to help you reset and recharge *Please bring your own yoga mat More about Kerry Smith Website: https://theawakeningtrainings.com/ Instagram: The Awakening Trainings RSVP Required Registration is required. 48-hour cancellation policy. Reservation changes must be made at least 48 hours in advance, or tickets will be charged in full. Pricing Members: $33 per class Guests: $65 per class Questions? Contact Haley.Leahy@lavallecoastalclub.com Come as you are. Leave feeling refreshed.