Strength w/ Max
A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries. Love 40. Perfect for tennis focused strength and flexibility.
Related Events
UPCOMING EVENTS
June 2026
Mon, Jun. 15, 2026
7:30 am - 8:15 am
Cycle w/ Hilary
Mon, Jun. 15, 2026
8:00 am - 8:50 am
Reformer Pilates
Mon, Jun. 15, 2026
8:30 am - 11:30 am
Summer Golf Academy
Mon, Jun. 15, 2026
9:00 am - 9:50 am
Strength w/ Cece
Mon, Jun. 15, 2026
9:00 am - 9:50 am
Reformer Pilates – Beginner
No event found!