A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique. Guns and buns. Perfect for a targeted workout. ...

Shotgun start at 9:00am. Please contact the Pro Shop to find out more information at 858-759-5440. ...

Doubles drills. You will develop advanced doubles formations, tactics, offense and defense patterns, court positioning and more. Level: Ladies USTA 3.5 or BB league and above mandatory Questions? Contact the Racquet Sports Center (858) 759-5446. Cancellation Policy: At least 24-hour notice must be given to cancel all clinics, lessons, and events. No-shows or short notice will result in full charge of the session. ...

This clinic is for players new to the game and want to build upon their foundational knowledge and skills. You will be taken through a variety of drills to improve all the shots you need to become a more skillful player. You will also be shown better court positioning and learn how to keep score. ...

This clinic teaches you to be a more strategic player. You will gain greater ability to force your opponents to make mistakes as well as improving other areas of your game like the block volley, third shot drop, and a variety of serves. ...

Come unwind with us at Happy Hour, Tuesday through Friday, from 3:00PM – 5:30PM in Littler Lounge! Enjoy fantastic specials on food and drinks. We can’t wait to see you there! ...

A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening – strong body, strong energy. All around body toning. Perfect for getting stronger. ...

Gentlemen of all levels are encouraged to participate in this fun round robin doubles format. Every Tuesday from 5:30p – 7:30pm Questions? Call the Racquet Sports Shop at (858) 759-5446. ...

This class is fast, fiery, and fun – think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout. ...

Shotgun start at 9:00am. Please contact the Golf Pro Shop for more information at 858-759-5440. ...

A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening – strong body, strong energy. All around body toning. Perfect for getting stronger. ...

A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered. Perfect for experienced Yogis. ...

Build your foundation. Master the basics! Wednesdays from 12:30PM – 1:30PM Learn essential strokes, court positioning, and key tactics. Whether you’re new to Padel or looking to refresh your fundamentals, this is the perfect starting point! Sharpen Your Skills & Take Your Game to the Next Level! Limited Availability: 6 slots per clinic. Minimum of 3 participants required to run each clinic. Questions? Contact the Racquet Sports Center at (858) 759-5446. *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session. ...

Wednesdays from 1:00pm – 2:00pm This clinic is designed to help participants refine their pickleball skills by focusing on strategy and shot mechanics to elevate their game. ...

Come unwind with us at Happy Hour, Tuesday through Friday, from 3:00PM – 5:30PM in Littler Lounge! Enjoy fantastic specials on food and drinks. We can’t wait to see you there! ...

Pickleball social play. Guests of members are welcome for a $10 guest fee. Every Wednesday from 4pm – 6pm Every Friday from 5pm – 6pm ...

High-Performance Training for Tournament Players 12 – 17 years. Elevate your game with our specialized training program designed for intermediate to advanced players aiming to reach peak performance levels! Personalized Evaluation: Start with a complimentary hitting session with a La Valle Pro to assess your current level and tailor the program to your needs. Winter Sessions: Session1: January 6 – January 9 Session 2: January 13 – January 16 Session 3: January 20 – January 23 Session 4: January 27 – January 30 Session 5: February 53 – February 6 Session 6: February 10 – February 13 Session 7: February 17 – February 20 Session 8: February 24 – February 27 Session 9: March 3 – March 6 Lesson Times: Mondays, Wednesdays, and Thursdays from 9:00am – 1:00pm. Pricing: Walk in $70 per child | 2 days $130 per child | 3 days $180 per child Questions? Contact the Racquet Sports Center at (858) 759-5446 or the instructor at Jose.LimonCalleja@lavallecoastalclub.com ...

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn. ...

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique. Guns and buns. Perfect for a targeted workout. ...

Doubles drills. You will develop advanced doubles formations, tactics, offense and defense patterns, court positioning, and more. Level Ladies USTA 4.0 or A league and above mandatory Cancellation Policy At least 24-hour notice must be given to cancel all clinics, lessons, and events. No-shows or short notice will result in full charge of the session. Questions? Contact the Racquet Sports Center at (858) 759-5446. ...

Shotgun start at 10:00am. Please contact the Golf Pro Shop for more information at 858-759-5440. ...

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn. ...