Golf Fit: A full body mobility class to stay loose and mobile for your golf game. Incorporating elements of stretching and strength. No reservation is required. ...

Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance. No reservation is required. ...

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps. No reservation is required. ...

A restful Yoga class involving holding Yoga poses for a longer duration. This class is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. No reservation is required. ...

Tee Times starting at 10:28am. Sign-up Online or Contact the Golf Shop directly: 858-759-5440. ...

Come unwind with us at Happy Hour, Tuesday through Friday, from 3:00PM – 5:30PM in Littler Lounge! Enjoy fantastic specials on food and drinks. We can’t wait to see you there! ...

One hour of fun fast-paced drills led by one of our Tennis Professionals. Questions? Contact the Racquet Sports Center at (858) 759-5446. ...

Pickleball social play. Guests of members are welcome for a $10 guest fee. Every Wednesday from 4pm – 6pm Every Friday from 5pm – 6pm ...

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps. No reservation is required. ...

This program is designed for advanced players seeking an intense cardio workout on the court. Participants can expect two hours of non-stop action, featuring a series of cardio-based tennis drills that challenge their skills and elevate their fitness levels. This live ball, fast-paced clinic is tailored for individuals with a skill level of 5.0 and above, ensuring a highly competitive atmosphere. 6-8 players where the focus is on high-intensity cardio and strategic gameplay. 6-8 players Level: 5.0+ Questions?  Contact the Racquet Sports Center at (858) 759-5446. ...

Saturdays from 9:00am – 10:00am This clinic is designed to help participants refine their pickleball skills by focusing on strategy and shot mechanics to elevate their game. ...

Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises. ...

Open to all levels.  For questions, please contact the Racquet Sports Shop at (858) 759-5446 ...

Barre: A toning, body-weight workout with high reps and low-impact movements ...

One hour of fast-paced drills led by one of our Tennis Professionals. Questions? Contact the Racquet Sports Center at (858) 759-5446. ...

Step up your game. Play like a pro! Tuesdays at 5:30 PM Saturdays at 11:00 AM Designed for intermediate players, this clinic focuses on advanced shot techniques, strategic gameplay, and tactical court positioning. Ideal for those ready to compete at a higher level and refine their strategies. Sharpen Your Skills & Take Your Game to the Next Level! Limited Availability: 6 slots per clinic. Questions? Contact the Racquet Sports Center at (858) 759-5446. *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session. ...

Fun & Skill-Building for Ages 7-11 Wednesdays from 3:30pm – 4:30pm & Saturdays from 12:00pm – 1:00pm This program runs through the end of May—then get ready to elevate your game at our Summer Golf Academy! Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $180 per month for one session a week. $300 per month for both Wednesday and Saturday sessions. Non-Golf Members: $220 per month for one session a week. $400 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place . Register Your Junior Today! By emailing Drew Davis at Andrew.Davis@lavallecoastalclub.com. Contact Drew via email, or call the Pro Shop at (858) 759-5440. Sign up today and watch your junior golfer tee up for success! ...

All levels are welcome! Questions? Contact the Racquet Sports Center at (858) 759-5410. ...

Open to all Members of La Valle Coastal Club. Contact the Pro Shop with any questions: (858) 759-5440. ...

This is a program for beginner golfers which will consist of one hour of lesson and one hour of practice that is supervised. Every Saturday: 1:00pm – 2:00pm Practice Club | Every Sunday: 1:00pm – 2:00pm Weekly Session $200 a month per person coached by PGA Dave Hudson RSVP by emailing David.Hudson@lavallecoastalclub.com ...

U10 Junior Tennis Program For ages 5 – 7 years This program is designed for Red and Orange Ball players and focuses on enhancing fitness, coordination, and tennis etiquette, all while fostering a love for the sport. Embracing a European teaching style, our goal is to help players develop the skills to rally effectively with their peers and truly enjoy the game of tennis. Dates/Times: Every Saturday from 3pm – 4pm. Register Today! Contact the Pro at Jose.LimonCalleja@lavallecoastalclub.com. Questions? Contact the Racquet Sports Center at(858) 759-5446. ...