Werk It w/ Trish

Date

Nov. 12, 2024

Time

9:00 am - 10:00 am

Cost

FREE

Werk It: Plan to “werk” every body part during this workout using weights, bands, and other resistant training methods. Cardio intervals will round out this “werk” out.

No reservation is required.

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November 2024
Sat, Nov. 09, 2024
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