HIIT w/ Lori
This class is fast, fiery, and fun – think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Related Events
UPCOMING EVENTS
September 2025
Mon, Sep. 08, 2025
6:15 am - 7:05 am
HIIT w/ Lori
Mon, Sep. 08, 2025
7:30 am - 8:15 am
Cycle w/ Hilary
Mon, Sep. 08, 2025
9:00 am - 9:50 am
Strength w/ Adam
Mon, Sep. 08, 2025
10:00 am - 10:50 am
Yoga w/ Katie B
Mon, Sep. 08, 2025
10:00 am - 5:00 pm
Private Golf Tournament: The Crust 4th Annual Tournament
Golf Course
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