Cardio Sculpt w/ Tammy

Name: HIIT w/ Lori
Start: 2025-11-17
End: 2025-11-17

Fitness & Wellness Events

Date

Nov. 18, 2025

Time

9:00 am - 9:50 am

A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout.