Cycle w/ Kim
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health
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January 2026
Fri, Jan. 16, 2026
6:15 am - 7:05 am
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Fri, Jan. 16, 2026
8:00 am - 8:50 am
Strength w/ Adam
Fri, Jan. 16, 2026
9:00 am - 9:50 am
Barre w/ Dory
Fri, Jan. 16, 2026
10:00 am - 10:50 am
Postural Strength w/ Adam
Fri, Jan. 16, 2026
10:25 am - 12:30 pm
Friday Choose-Up
Golf Course
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