Guided Breathwork & Meditation Experience

Guided Breathwork & Meditation Experience

Join Kerry Smith, High Performance Coach, Breath Expert, and creator of The Awakening Trainings, for a guided breathwork and meditation experience designed to support relaxation, mental clarity, and overall well-being.

This experience will include:

• Guided breathwork techniques
• A calming sound bath
• Meditation practices to help you reset and recharge

*Please bring your own yoga mat

More about Kerry Smith

Website: https://theawakeningtrainings.com/

Instagram: The Awakening Trainings

RSVP Required

Registration is required. 48-hour cancellation policy. Reservation changes must be made at least 48 hours in advance, or tickets will be charged in full.

Pricing

Members: $33 per class

Guests: $65 per class

Questions?

Contact Haley.Leahy@lavallecoastalclub.com

Come as you are. Leave feeling refreshed.