Guided Breathwork & Meditation Experience
THIS EXPERIENCE IS NOW SOLD OUT. PLEASE EMAIL HALEY.LEAHY@LAVALLECOASTALCLUB.COM TO BE ADDED TO THE WAITING LIST.
Guided Breathwork & Meditation Experience
Join Kerry Smith, High Performance Coach, Breath Expert, and creator of The Awakening Trainings, for a guided breathwork and meditation session designed to support relaxation, mental clarity, and overall well-being.
This Experience will Include:
Guided breathwork techniques
A calming sound bath
Meditation practices to help you reset and recharge
-Complimentary to attend-
-Please bring your own yoga mat-
More about Kerry Smith
Website: https://theawakeningtrainings.com/
Instagram: The Awakening Trainings
Childcare Available
Click here for more information on childcare.
Questions?
Come as you are. Leave feeling refreshed.
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