HIIT
This class is fast, fiery, and fun – think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Related Events
UPCOMING EVENTS
June 2025
Fri, Jun. 06, 2025
8:30 am - 5:00 pm
Camp La Valle
Fri, Jun. 06, 2025
10:25 am - 12:30 pm
Friday Choose-Up
Golf Course
Fri, Jun. 06, 2025
2:30 pm - 3:30 pm
Padel Challenger Live Ball
Padel Courts
Fri, Jun. 06, 2025
3:00 pm - 5:30 pm
Happy Hour
Littler Lounge
Fri, Jun. 06, 2025
4:00 pm - 5:00 pm
Fun Friday Tennis Clinic
Tennis Courts
No event found!
