HIIT w/ Lori
This class is fast, fiery, and fun – think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout.
Related Events
UPCOMING EVENTS
July 2025
Mon, Jul. 21, 2025
6:15 am - 7:10 am
HIIT w/ Lori
Mon, Jul. 21, 2025
8:30 am - 11:30 am
Summer Golf Academy
Golf Course
Mon, Jul. 21, 2025
9:00 am - 1:00 pm
Summer Racquet Sports Academy
Mon, Jul. 21, 2025
9:00 am - 9:55 am
Strength w/ Adam
Mon, Jul. 21, 2025
10:00 am - 10:55 am
Gentle Yoga w/ Katie B
No event found!
