Mat Pilates w/ Kelly

Name: Strength w/ Adam
Start: 2026-03-06
End: 2026-03-06

Fitness & Wellness Events

Date

Jun. 11, 2025

Expired!

Time

4:00 pm - 4:50 pm

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.