Mat Pilates w/ Kelly

Name: USTA 5.0 Live Ball Tennis Workout
Start: 2025-10-04
End: 2025-10-04
Location: Tennis Courts

Fitness & Wellness Events

Date

Oct. 15, 2025

Time

4:00 pm - 4:50 pm

A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.