Strength w/ Adam

Name: Strength w/ Adam
Start: 2026-05-08
End: 2026-05-08

Fitness & Wellness Events

Date

May. 29, 2026

Time

8:00 am - 8:50 am

A sport-specific conditioning class designed to enhance agility, coordination, and power for all Racquet sports. This dynamic workout focuses on footwork, core strength, and reaction time to improve on-court performance and prevent injuries. Love 40. Perfect for tennis focused strength and flexibility.