Strength w/ Lori
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening – strong body, strong energy. All around body toning. Perfect for getting stronger.
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UPCOMING EVENTS
November 2025
Mon, Nov. 03, 2025
6:15 am - 7:05 am
HIIT w/ Lori
Mon, Nov. 03, 2025
7:30 am - 8:15 am
Cycle w/ Hilary
Mon, Nov. 03, 2025
9:00 am - 9:50 am
Strength w/ Adam
Mon, Nov. 03, 2025
10:00 am - 10:50 am
Yoga w/ Katie B
Mon, Nov. 03, 2025
11:00 am - 11:50 am
Golf Fit w/ Adam
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