Strength w/ Lori
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening – strong body, strong energy. All around body toning. Perfect for getting stronger.
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UPCOMING EVENTS
August 2025
Wed, Aug. 06, 2025
6:15 am - 7:05 am
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Wed, Aug. 06, 2025
7:30 am - 8:30 am
Road Warrior w/ Sally
Wed, Aug. 06, 2025
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9:00 am - 1:00 pm
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Strength w/ Lori
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