Strength w/ Lori
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening – strong body, strong energy. All around body toning. Perfect for getting stronger.
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UPCOMING EVENTS
June 2025
Fri, Jun. 13, 2025
6:15 am - 7:10 am
HIIT w/ Katie M
Fri, Jun. 13, 2025
8:00 am - 8:55 am
Racquet Fit w/ Adam
Fri, Jun. 13, 2025
9:00 am - 9:55 am
Bootcamp w/ Trish
Fri, Jun. 13, 2025
9:00 am - 9:55 am
Yoga Flow w/ Sally
Fri, Jun. 13, 2025
10:00 am - 10:55 am
Core/Posture w/ Adam
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