Date
- Aug. 13, 2026
Time
- 9:00 am - 9:50 am
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening – strong body, strong energy. All-around body toning. Perfect for getting stronger.
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Date
- Aug 20 2026
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Time
- 9:00 am - 9:50 am
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