Tabata w/ Lori
A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.
Related Events
UPCOMING EVENTS
July 2025
Sat, Jul. 26, 2025
9:00 am - 11:00 am
USTA 5.0 Live Ball Tennis Workout
Tennis Courts
Sat, Jul. 26, 2025
9:00 am - 10:00 am
Pickleball 201
Pickleball Courts
Sat, Jul. 26, 2025
9:00 am - 1:00 pm
MGA Team Challenge
Golf Course
Sat, Jul. 26, 2025
9:00 am - 9:50 am
Tabata w/ Lori
Sat, Jul. 26, 2025
10:00 am - 12:00 pm
Pickleball Open Play
Pickleball Courts
No event found!
